Parental Training & Meditation Adults

Service Description

The Parental Training & Meditation for Adults by the School of Brain creatively amalgamates the essence of parenting with the practice of mindfulness. This course for parents will equip you not only with effective communication and ways of managing emotional outcomes but also help in nurturing a favorable environment for your child. Along with the training, guided meditation sessions introduce you to ways of relaxation that build resilience, enabling you to tackle challenges thrown up by parenting. Come and enrich your journey of parenting while nurturing personal well-being!